My 'open to all' Pilates classes are the place to come if you want to exercise alongside men and women of all ages.

Improve your mind and body in a small group environment where you'll be motivated and supported to be the very best you can be.

You’ll leave with a clear mind, a stronger body and increased levels of energy.

The small number in the group totally dispels any sense of ‘ability embarrassment’ which may be lurking and Kat's cheery, helpful, professional and natural approach to get the best from us certainly works … the multi layered approach which provides appropriate challenge for all attendees means for me Kat Pilates night now has a firm and almost immovable place in my calendar.

Mark R