Level: Beginner Duration: 10 mins
Feel relaxed and more flexible with this stretch-focused Pilates workout.
You won’t be using Pilates breathing in this simple routine — just breathe as you would normally do.
Level: Beginner Duration: 10 mins
Feel relaxed and more flexible with this stretch-focused Pilates workout.
You won’t be using Pilates breathing in this simple routine — just breathe as you would normally do.