Zoom Pilates Mat Classes for Beginners

Live and interactive online Pilates classes — the best way to stay motivated with Pilates at home!

Create a home Pilates routine you'll stick to.

My Zoom Pilates mat classes for beginners are slow-paced, small and friendly — so you'll never want to miss a workout.

Forever-online classes

My virtual Pilates classes are permanently online — so you can be sure of always enjoying the convenience of an at-home class.

Timetable for Zoom Pilates classes

Classes run weekly, live on Zoom and last 60 mins.
Times are BST.

10amSeniors (over 50s) Beginners Spaces
11.15amBeginners Spaces
6.30pmBeginners Waiting list
7.45pmBeginners Spaces
7pmBeginners Spaces
8.30amBeginners Waiting list
£39 / monthly membership*

Get 50% off a taster class when you join my email list.

Why Zoom classes?

Kat Knights propped up on elbows on Pilates mat

The big benefit of live Zoom classes is accountability. It's a bit like having a personal trainer — if you don't show up, I'll notice 😉.

You'll get coaching to improve your technique (my classes are small enough for me to give individual corrections).

And you'll get heaps of encouragement from me. Plus you'll be part of a friendly community all doing Pilates at home.

The small number in the group totally dispels any sense of 'ability embarrassment' which may be lurking and Kat's cheery, helpful, professional and natural approach to get the best from us certainly works.

Mark Rundle, student

How does a Pilates class on Zoom work?

  1. Download the free Zoom app
  2. Position your device and mat so we can see each other
  3. Join your class using the link you get when you book

Want to know more?

Watch my video to get the lowdown on what to expect from an online Pilates class and how to get set up.

Live & interactive

Get instant feedback and adaptations, and enjoy a different workout each week.

Small, friendly classes

Feel part of a group, stay motivated and get the attention you need.

Slow & mindful movement

Calm your mind while building strength & flexibility.

£39 / monthly membership*

Get 50% off a taster class when you join my email list.

Make a Date With Your New Front Room Fitness Habit

Live Zoom Pilates mat classes for beginners: get fit, have fun and feel fabulous — all without leaving the house!
£39 / monthly membership*

Get 50% off a taster class when you join my email list.

*Membership includes 1 x 60-minute Zoom class per week, 48 weeks per year.

You can cancel easily with 30 days' notice.